Best Friend Quiz Create your own quiz
✍️
Never have I ever Play
Drawly | Multiplayer Drawing & Guessing Game
Play

Overthinking is a common problem in today’s fast-paced world. Whether you’re worrying about work, relationships, family, or anything else, it can be challenging to turn off your brain and stop overthinking things.

If you’re struggling with overthinking, know that you’re not alone. These quotes about overthinking will help you see the problem in a new light and motivate you to start making changes!

40 quotes about overthinking

  1. “Overthinking is the biggest cause of unhappiness.” – Unknown
  2. “We build our fears around overthinking, and we destroy ourselves through not thinking.” – Tim Fargo
  3. “The best way to conquer fear is to face it head-on, accept your weaknesses and shortcomings, and then move forward knowing that you are capable of overcoming anything that comes your way.” – Unknown
  4. “Stop overthinking everything. Just let it be. Relax and go with the flow more. Worry less. And don’t take life so seriously… live a little!” – Mandy Hale
  5. “Overthinking is one of the most destructive things that people do to themselves because overthinking leads to negative thinking, which then becomes your reality.” – Unknown
  6. “Take a deep breath and remind yourself that overthinking is just your brain’s way of trying to protect you from getting hurt.” – Unknown
  7. “Overthinking is the biggest enemy of happiness. Don’t dwell on things that make you upset or stressed. Let them go and move on.” – Unknown
  8. “If you want to live a happy life, tie it to a goal, not to people or things.” – Albert Einstein
  9. “Don’t overthink, just let it go.” – Unknown
  10. “Overthinking is like a virus that can take over your mind and body, leaving you feeling tired, anxious and stressed.” – Unknown
  11. “Stop overthinking things that don’t even matter, because, in the end, they never do.” – Unknown
  12. “The more you overthink things, the more complicated and stressed they become. So just relax, take a deep breath and let it be.” – Unknown
  13. “You can’t control everything, so just relax and enjoy the ride.” – Unknown
  14. “Stop overthinking things that have already happened because there is no changing them. What happened, happened. Overthinking will only waste your time and make you upset at yourself for things that are already done.” – Unknown
  15. “It’s so much easier to see other people’s mistakes than to recognize our self-defeating behaviors. We all do it, and we overthink things.” – Unknown
  16. “Don’t overthink, just do it.” – Shia LaBeouf
  17. “The more you overthink things, the harder they become and the less likely you are to do them.” – Unknown
  18. “If you don’t feel good about something, don’t do it. If you feel that overthinking is taking over your life, stop doing it and try to live in the moment.” – Unknown
  19. “Worrying is overthinking the things you can’t control while praying is thinking of the things you can.” – Unknown
  20. “The biggest mistake one can make in life is to constantly doubt one’s own self-worth and ability to achieve anything.” – Unknown
  21. “It is all too common for people to lose sight of the things that are most important to them because they spend so much time overthinking about everything else.” – Unknown
  22. “Don’t let your worries and fears consume you, and don’t give in to the temptation of overthinking things. Just take each day as it comes, and enjoy the moment.” – Unknown
  23. “The more you overthink things, the harder they become to solve because your mind gets so wrapped up in all the details that it can’t see the big picture anymore.” – Unknown
  24. “Don’t overthink things because you start to doubt yourself and your ability to do them. Just relax, take a deep breath and go for it.” – Unknown
  25. “Stop overthinking things that don’t even matter, because, in the end, they never do.” – Unknown
  26. “You can’t let your overthinking and worrying consume you, because it will only hold you back from living your life to the fullest. Learn to let go of things that don’t matter and focus on what really matters to you instead.” – Unknown
  27. “Don’t worry so much about what might happen in the future because you have no way of predicting it. Instead, focus on living your life to the fullest today and enjoy every moment as it comes.” – Unknown
  28. “Stop overthinking things so much that you start to doubt yourself and your ability to do them. Focus on enjoying your life and doing the things that make you happy.” – Unknown
  29. “Stop worrying so much about all the little details, and start thinking about how you can live a better life instead. Find what makes you happy and do more of those things.” – Unknown
  30. “Sometimes it’s better to go with the flow and let things happen instead of overthinking them. Stop worrying so much about everything and focus on living life to the fullest instead.” – Unknown
  31. “Stop overthinking because doing so will only leave you feeling tired and stressed out. Learn how to relax and enjoy the little things in life instead.” – Unknown
  32. “Overthinking is like second-guessing everything you do, and it will only waste your time and make you feel frustrated with yourself. Let go of the things that don’t matter, and focus on living a better life instead.” – Unknown
  33. “Don’t let all your overthinking about the past or future keep you from living in the present moment. Instead, try to focus on enjoying what life has to offer and make the most out of it.” – Unknown
  34. “When you start worrying too much about things that don’t even matter, it makes it harder for you to enjoy the things that do. So stop overthinking and start living your life instead.” – Unknown
  35. “Don’t spend so much time overthinking things that you forget to live your life. Instead, focus on enjoying each moment as it comes and making the most out of it.” – Unknown
  36. “If you want to live a happy and stress-free life, you need to stop overthinking things. Instead, focus on enjoying your life and doing the things that make you happy.” – Unknown
  37. “Don’t get so caught up in your head that you start to doubt yourself and your ability to do things. Just relax, take a deep breath, and go for it.” – Unknown
  38. “It is okay to worry about the things you can’t control in life, but don’t overthink them because it will only drive you crazy. Instead, try to focus on the things that you can control and make the most out of them.” – Unknown
  39. “Don’t overthink things so much that you start to doubt yourself and your ability to do them. Just relax, take a deep breath, and go for it.” – Unknown
  40. “When you try to plan everything out in your head, you are overthinking and worrying about things that will never even happen. So stop overthinking and start living your life instead.” – Unknown
  41. “Instead of spending so much time overthinking things that are out of your control, focus on the things that really matter and make the most out of them.” – Unknown
  42. “Don’t spend so much time overthinking things that you start to doubt yourself and your ability to do them. Just relax, take a deep breath, and go for it.” – Unknown
  43. “When you try to plan everything out in your head, you end up overthinking and worrying about things that will never even happen. So stop thinking too much and start living your life instead.” – Unknown
  44. “Don’t let all your overthinking about the past or future keep you from living in the present moment. Instead, try to focus on enjoying what life has to offer and make the most out of it.” – Unknown
  45. “Stop overthinking things so much that you start to doubt yourself and your ability to do them. Focus on enjoying your life and doing the things that make you happy.” – Unknown

Hardest Pokémon Trivia Quiz ever: Find out how much you know!
Quiz: Pokémon Trivia: Which character are you based on your knowledge?

Quotes

It's not about changing who you are, it's about becoming the best version of yourself. Change your life today by reading these amazing quotes that will inspire you to be better than ever before!